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Garlic - Smells Bad, Does Good
Garlic is not only good for flavoring your meals, it is used in many over-the-counter remedies throughout the world. In fact, the ancient Egyptians put garlic on a pedestal and worshiped it for its medicinal uses, while Greek athletes used garlic to give them vitality and strength. As I'm sure you know, garlic has even been portrayed as something you could use to deter vampires.
Many herbal stores sell garlic in capsule form. While some say it can be used to treat many illnesses and medical problems when taken on a regular basis, the most common reason that millions of people use a garlic pill daily is to help ward off coughs and colds. It is also used to clear bacterial infections and to keep the heart healthy. The good news is that if you take garlic in capsule form, you won't get bad garlic breath.
Garlic and heart disease
Garlic has a centuries old reputation for its healing qualities and is without a doubt, the most popular herbal remedy of all times. A recent study showed that if you eat between one half to one clove of garlic per day or take the equipment in capsule form, it can help reduce your cholesterol level by 9%. It is thought that older people can keep their veins more elastic and their blood pressure low by using garlic.
----------------------------------------------------------- Suffering from chronic headaches? End the pain. Click here for complere details about natural headache cures ------------------------------------------------------------ Another study into garlic effectiveness in terms of reducing their risk of breast, stomach and colon cancer is currently underway, and the American Heart Association now recommends the use of garlic to ward off the onset of heart disease.
One of garlic's main ingredients is allicin. Allicin is a sulfur compound that is known to attack and destroy many different types of bacteria. As a result, it is thought that garlic with its allicin ingredient can protect the immune system. Recent studies have also shown that it is effective in preventing recurrent yeast infections and as a treatment for ear infections.
Garlic and respiratory problems
Garlic is also used to help those who suffer from such respiratory problems as asthma, bronchitis and restricted airways. It can be taken in capsule form, in liquid form or inhaled after being crushed in hot water. Garlic and hot water is the most effective for for irritated and swollen airways in those who have asthma and bronchitis. It is also used in a wide variety of both herbal and traditional medicines and is thought to be particularly helpful in removing phlegm. Garlic - smells bad, does good
It is also thought that if you take garlic alongside some of the traditional medications such as blood thinners, antibiotics, anti-fungals and steroids, it inhances the effects of these medications. However if you're taking any of these medications as prescribed by your doctor, be sure to get his or her advice before supplementing your medications with garlic.
Garlic can be purchased in capsule form at any pharmacy or herbal store, or in most supermarkets. It can be raw or cooked. However, you should stick with between 1 to 5 cloves per day, because if you take more, it can leave your breath smelling and can give you flatulence. Plagued by anxiety attacks or panic attacks?Well, you don't have to be. You can go to the site Anxiety Attack Treatments and learn all kinds of things you can do to stop anxiety attacks. Are you concerned about heart disease?It's important that you know the causes of heart disease so if you develop symptoms, you'll know what's happening and can take the necesssary precautions. Click on any of these links for more information about these other natural supplements
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